Showing: 7 RESULTS
Intermittent fasting
Diet

What is interval fasting and does it work

Interval fasting is a popular method of eating based on alternating periods of eating and abstinence from food. Unlike strict diets, it does not ban specific foods, but focuses on the time of their consumption. Schemes 16/8, 5:2 and others allow a flexible approach to the diet, which makes them convenient for many. Studies show …

How to Apply Concealer Properly for Perfect Skin Tone
Makeup

Concealer: the secret to flawless skin

Concealer is a must-have in your makeup bag that helps you achieve a flawless skin tone. Unlike foundation, it works on a spot basis, masking imperfections such as dark circles under the eyes, redness, pimples, and pigmentation. Thanks to its dense texture, it covers imperfections, creating the effect of a smooth and radiant face. It …

Домашний спа салон с ванной и свечами
SPA

Home SPA: how to relax without leaving your apartment

Tired after a hard week, but no time for a trip to the spa? Organize a spa at home – it’s simple, budget-friendly and incredibly enjoyable! Everything you need for relaxation is already at your fingertips: fragrant oils, cozy light, relaxing music and natural care products. What ready-made SPA rituals are available that will help …

Шоколадное обертывание в домашних условиях
SPA

How to make a chocolate wrap at home

Who wouldn’t want a treat that combines skin benefits with the magical aroma of chocolate? Chocolate wrap is not just a spa treatment, but a real pleasure ritual. It gives the skin softness and elasticity, helps to fight cellulite, relieves stress after a long day. And the best part is that it is easy to …